Blog | BEAT

Jan 7
1 min

Cultural foods supporting anemia ~ Neha Govindarajan

Anyone can develop anemia, whether it be a health issue that runs in the family, or it be something that is newly developed. The...

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Exercise: Weight training vs Cardio While Dealing With Anemia ~ Neha Govindarajan

BEAT Non Profit

Dec 18, 2022
2 min

Exercise: Weight training vs Cardio While Dealing With Anemia ~ Neha Govindarajan

Exercise is a crucial part of many people’s daily routines as many of us are trying to become the healthiest version of ourselves. Common...

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Fetal Anemia: The Full Rundown ~ Neha Dheen

BEAT Non Profit

Feb 22, 2022
2 min

Fetal Anemia: The Full Rundown ~ Neha Dheen

A mother’s womb shields their fetus from the harsh realities of this world. Yet, in rare cases, certain dangers creep in. Though...

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How to Increase Iron Levels Naturally ~ Neha Govindarajan

BEAT Non Profit

Jan 24, 2022
2 min

How to Increase Iron Levels Naturally ~ Neha Govindarajan

So many people struggle with food intolerance induced anemia, especially adolescents. Cases of children developing food intolerances at...

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Helminths and Anemia ~ Keerthi Padmanabhan

BEAT Non Profit

Aug 14, 2021
2 min

Helminths and Anemia ~ Keerthi Padmanabhan

When you hear the word "worm," you generally picture a squirming creature in your backyard! However, if you were to look at the...

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Iron-rich Cereal: the Key Towards Reducing Incarceration ~ Neha Dheen and Sophie Umansky

BEAT Non Profit

Jul 11, 2021
2 min

Iron-rich Cereal: the Key Towards Reducing Incarceration ~ Neha Dheen and Sophie Umansky

A few weeks ago, our BEAT team organized an iron-rich cereal drive to donate to the Shuman Juvenile Detention Center located in...

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BEAT Non Profit

May 30, 2021
3 min

Sports and Anemia - Divya Subramanian

World Swimmer of the Year winner Tim Shaw was training for the Olympics when he was diagnosed with iron-deficiency anemia due to...

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Covid’s Correlation with Anemia ~ Sophie Umansky

BEAT Non Profit

Apr 4, 2021
2 min

Covid’s Correlation with Anemia ~ Sophie Umansky

It’s been a whole year since the worldwide Covid-19 pandemic began its rampage, forcing the world into lockdown and taking hundreds of...

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BEAT Non Profit

Mar 21, 2021
1 min

Support Us Through Amazon Smile

Would you like to donate to us at no cost to you? If so, you're in luck! Recently, we have partnered with Amazon Smile to receive more...

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Nutrition and Anemia - Divya Subramanian

BEAT Non Profit

Feb 24, 2021
2 min

Nutrition and Anemia - Divya Subramanian

One of the main ways to combat anemia and diabetes is through nutrition and healthy eating. According to Salma M. AlDallala and Nirupama...

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BEAT Non Profit

Jan 13, 2021
2 min

My Health, My Responsibility: Find Out if You Have Anemia With a Fingernail Scan ~ Neha Dheen

Are you becoming winded after reaching the top of the stairs or drained after a short walk in the park? These are just a few of the...

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Fighting Food Insecurity from Afar ~ Keerthi Padmanabhan

BEAT Non Profit

Jan 9, 2021
2 min

Fighting Food Insecurity from Afar ~ Keerthi Padmanabhan

Just last week, we launched our first international “give back” project in the rural villages of Thazh Thoradipattu and Ezhuthur in...

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The Link Between Vitamin D and Anemia - Divya Subramanian

BEAT Non Profit

Dec 13, 2020
2 min

The Link Between Vitamin D and Anemia - Divya Subramanian

For the past twenty years, scientists have been researching the effect of vitamin D on patients with iron deficiency anemia. Vitamin D...

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BEAT Non Profit

Dec 2, 2020
2 min

Heart BEATS for India ~ Sophie Umansky

People maintain a vegetarian or vegan diet for a variety of cultural or religious reasons. However, this type of diet can put you at risk...

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The Scope of Climate Change on Anemia (By: Keerthi Padmanabhan and Neha Dheen)

BEAT Non Profit

Nov 29, 2020
2 min

The Scope of Climate Change on Anemia (By: Keerthi Padmanabhan and Neha Dheen)

It's all connected. From the air you breathe, to the foods you eat. Climate Change has an increasing number of consequences due to the...

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The Effect of Nutritional Deficiencies on Mental Health - Sophie Umansky

BEAT Non Profit

Oct 7, 2020
2 min

The Effect of Nutritional Deficiencies on Mental Health - Sophie Umansky

More and more we have been examining the impact of certain aspects of our lives on our mental health: school, work, interpersonal...

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How much Iron do you need each day? - Divya Subramanian

BEAT Non Profit

Sep 10, 2020
2 min

How much Iron do you need each day? - Divya Subramanian

Iron - deficiency anemia is the most common type of this disease and occurs when one doesn’t have enough iron which causes there to be a...

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BEAT Non Profit

Aug 26, 2020
2 min

Iron on the Go - Sophie Umansky

Are you looking for something quick to eat on the go that is also rich in iron? Well you’ve come to the right place! Incorporating iron...

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Effect of Anemia on Young Children - Sophie Umansky

BEAT Non Profit

Aug 18, 2020
2 min

Effect of Anemia on Young Children - Sophie Umansky

Iron deficiency, and the anemia that results from it, affects billions of people around the world. Yes, you read that correctly,...

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The Disproportionate Effect of Anemia on Women in School - Keerthi Padmanabhan & Sophie Umansky

BEAT Non Profit

Aug 10, 2020
3 min

The Disproportionate Effect of Anemia on Women in School - Keerthi Padmanabhan & Sophie Umansky

Anemia is more common than most realize, and its effects on the world can be seen virtually in any setting - including in the classroom....

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